แสดงบทความที่มีป้ายกำกับ Prevention แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Prevention แสดงบทความทั้งหมด

วันอังคารที่ 24 พฤศจิกายน พ.ศ. 2552

Stop Acne - Causes, Treatments & Acne Prevention

Acne [Acne Vulgaris] is a skin disease caused blockage in the pilosebaceous units. Pilosebaceous unit is a structures consisting of a hair follicle and a sebaceous gland with its duct. Acne lesions are commonly known as pimples, spots, or zits.

Acne is predominant during adolescence, frequently persisting even in adulthood. Meaning, acne decreases in intensity as age advances to clear by the person reaches adulthood, however this is not rule per se since some do continue to suffer even during adulthood.

The term acne comes from a corruption of the Greek ¬κμ® (acme in the sense of a skin eruption) in the writings of Aëtius Amidenus.

The most common sites are face and neck. The other sites are chest, back and shoulders.

There are 2 main forms of acne:

1. open comedo (blackhead)

2. closed comedone. (whitehead).

Causes of acne

The main pathology is blockage of the pilosebaceous.Hyperkeratinization and formation of a plug of keratin and sebum (a microcomedo) are the earliest changes. The microcomedo may enlarge to form an open comedo or closed comedo. In these conditions Propionibacterium acnes a naturally occurring largely commensual bacteria causes infection which eventually leads to scarring.

Primary causes

· Family/Genetic history.

· Hormonal activity, such as menstrual cycles and puberty. During puberty, an increase in androgens cause the sebaceous glands enlarge and secrete more sebum.

· Stress

· Use of anabolic steroids.

· Exposure to certain chemical compounds.

· Hygiene: poor hygiene

· Diet

1. Milk

2. Seafood: often contains relatively high levels of iodine which is known to make existing acne worse

3. High carbohydrates/High Gycemic index

4. Vitamins A and E: lower levels associatied with increased chances of acne

Available treatments:

Most available drugs act in one of the following way

· hormonal manipulation

· normalising shedding into the pore to prevent blockage

· killing P. acnes

· antinflammatory effects

A combination of drugs is preffered. Topical bactericidals widely available Over the counter [OTC] drugs containing benzoyl peroxide are popular. The gel or cream containing benzoyl peroxide is rubbed, twice daily, into the pores over the affected region. Benzoyl peroxide also kills P.acnes. It is a strong oxidizer and doesn't have any bacterial resistance. It causes dryness, local irritation and redness.

Other antibacterials are

Triclosan

chlorhexidine gluconate

Topical antibiotics

Erythromycin,

Clindamycin,

Tetracycline

kill the bacteria that are present in the blocked follicles.

Oral antibiotics:

Erythromycin

Oxytetracycline

Doxycycline,

Minocycline,

Hormonal treatments

Topical retinoids

tretinoin (brand name Retin-A),

adapalene (brand name Differin)

tazarotene (brand name Tazorac

Oral retinoids

Phototherapy

Photodynamic therapy

Laser treatment:

· to burn away the follicle sac from which the hair grows

· to burn away the sebaceous gland which produces the oil

· to induce formation of oxygen in the bacteria, killing them

Other treatment options

· Aloe vera:,

· Haldi (Turmeric),

· Papaya.

· Heat: local heating may be used to kill the bacteria in a developing pimple and so speed healing.

· Ibuprofen or Naproxen are used for some moderate acne.

· Nicotinamide, (Vitamin B3) used topically in the form of a gel.

· Rofecoxib

· Zinc: Orally administered zinc gluconate.

· Honey: One of the strongest naturally occurring antibiotics. When placed on the skin like a mask for 20 minutes and washed off with hot water, the results over the next day should be pleasing.

There are however natural treatments that seem to be proving successful, these basically work by adjusting the bodies balance naturally using certain diets and foods, for many this seems a positive approach to the treatment of acne.




There is more information on Natural Acne Treatments on my blog

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วันเสาร์ที่ 19 กันยายน พ.ศ. 2552

Acne Prevention - 8 Tips on How to Prevent Acne Breakouts

Throughout your adolescence you probably suffered from acne. Most people would say that this is normal. Many people suffer from this condition. It is a fairly common skin disease that is shared by billions of people. If you are still experiencing acne or if you have a teenage son or daughter, you should seriously consider the various ways and means to prevent acne.

Acne Breakouts

Acne prevention is easy if you know how to. This is very important among young adults and teenagers since they are most likely to suffer from acne breakouts. Contrary to popular opinion, acne is not a condition that just afflicts teenagers. Even children may suffer from acne and there are people who continuously suffer from acne beyond adolescence. These people would probably suffer from acne for the rest of their lives if they do not find proper treatment for it. Fortunately, there are many things that you can do to prevent acne breakouts.

In order to pinpoint the exact acne prevention plan, you should at least know what possibly causes your acne. It may be due to improper nutrition or cleansing habits. Hormones could also play a huge role on acne breakouts. Knowing the probable causes of your acne or your child's acne will help you direct your attention to the different acne prevention techniques.

8 Tips on Preventing Acne Breakouts

1. Usually, a skin blemish like a pimple would usually start to form two or three weeks before it actually appears on the skin's surface. Before it actually pops out, there are some things that you can do to ensure a blemish-free skin.

2. Wash your face or skin regularly. It can never be too much stressed that you need to keep your skin clean and oil free.

3. Wash with a mild cleanser daily to keep off dirt and impurities. This will also keep your pores from clogging. However, frequent and obsessive washing may aggravate the condition. So, look out for this.

4. Use a mild or gentle cleanser. The kind of products you use to wash your face matters. Prescription soaps are also great for acne prevention.

5. Do not use astringents. This is only advisable if you have a really oily skin and use these on areas that are very oily.

6. Wash your hair regularly and try to keep your hair off your face. The dust, grime and dirt from your hair may irritate your skin.

7. Regularly wash your bed linens, pillow cases and towels. This will keep you from using items that are full with germs and bacteria that can cause acne.

8. Exercise regularly and adopt a healthy diet. A healthy diet especially one rich in Vitamin A will ensure a glowing healthy skin. Exercise will help in your blood's circulation which will ensure that every cell in your body is properly nourished.

Acne is embarrassing especially for teenagers or young adults. It is difficult to socialize if your face is full of pimples, blackheads and whiteheads. This can take a huge toll on your child's psyche or even your own self-esteem. If you are prone to acne, therefore, you should know how to prevent the occurrence of breakouts.



The author is an online medical researcher and webmaster of Best Acne Products and Natural Acne Treatment Visit site for related article: "Finding the Right Acne Skin Care Products". And don't forget to download your 70-page Acne eBook for free.

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